Tell Me Your Story...
As an Integrative Health Practitioner, I will be your guide and partner. Our coaching relationship is based on collaboration, trust, empowerment, and helping you take ownership of your health journey.
Positive change will come from focusing on prevention, balance, and the interconnectedness of your body, mind, and spirit. Whether you're trying to eat healthier, move more, sleep deeper, lose weight, or simply feel better - I can help bridge the gap between where you are and where you want to be.
I will provide support, education, accountability, and motivation. We will work on lifestyle behaviors such as nutrition, exercise, stress management, sleep, and more - focusing on long-term, sustainable well-being.
I want to know how you got here. How your health has been in the past, and what has changed. Together we will discover what you need to get back on track to feeling your absolute best!
I am certified to interpret Functional Medicine Lab Tests, which are used to identify the root causes of health issues, rather than diagnose disease. They focus on discovering how well the body’s systems are functioning, often revealing imbalances or dysfunctions that conventional blood testing overlook. All labs tests are mailed directly to you, and completed at home - no doctor visit required. I use the data to learn about your specific bio-individuality. I go over your results in detail, and design a personalized treatment plan aimed at restoring balance in areas such as digestion, hormones, detoxification, inflammation, and nutrient deficiency. If you prefer not to do testing, I can also help based on your health history and symptoms.
Are you struggling with...
- Chronic or unexplained symptoms
- Autoimmune conditions
- Hormonal imbalances
- Regulating emotions
- Fatigue or burnout
- Digestive issues
- Losing weight
Join my one week Functional Medicine Detox group - Monday, January 5th, 2026 - or start any date in January that works best for you. Enjoy the holidays, and then get ready to reset and start the new year off right. Check out the SHOP page to purchase the 7-Day Detox Kit, and / or sign up for a Complimentary Consultation. I would love to help with your 2026 health goals!
- 7-Day Detox (1x kit) for a quick health reset
- 14-Day Detox (2x kit) for deeper healing
- 21-Day
Detox (3x kit)
for ongoing health issues
Why Detox?
The Functional Medicine Liver Detox is beneficial as it helps to eliminate toxins and waste that accumulate in the body over time. These toxins can come from the food we eat, the air we breathe, and the products we use. If left unaddressed, they can lead to inflammation, hormonal imbalances, and chronic health issues. By safely removing them from the body through detoxing, we can improve our overall health, well-being, and longevity.
Benefits:
- Weight loss
- Clearer Skin
- Improved sleep
- Increased energy
- Improved digestion
- Balanced hormones
- Lowered stress levels
- Stabilized blood sugar
- Reduced inflammation
- Clearer thinking and focus